On December, 2019, Sport PEI hosted an All Girls Legacy Performance Event - "She's Good". Our guest athlete was Alysha Corrigan, Team Canada Rugby player. Her message was "Dreams are big enough, if they don't scare you!". Girls from ages 10 to 15 were invited to participate in a day filled with activities from a basic training activities, physical testing, a goal setting session and lots of fun. Thanks to Meagan Ferguson from Mind Matters, MPT for talking to the young athletes on performance pressure. Also, thanks to Synergy Fitness and Nutrition for hosting.
For information on upcoming She's Good events, please contact Lynn Boudreau, lboudreau@sportpei.pe.ca.